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Sports Injuries

Physiotherapy Services Sports Injuries

Sports injuries- Restore your health & performance

S ports injury rehab is a structured program designed by our popular physiotherapist. People who have been going through a sports injury can reach LiveActively Physio. Based on the type of Sports injuries you have, your program includes multiple exercises based on a specific part. Most of our plan includes pain relief techniques, strengthening exercises, and mobilisation. Our aim is to maximise your recovery by designing a tailored plan with individual goals. Our experts monitor the progress throughout your journey.

At LiveActively Physio, we implement the sports science principles to design & deliver the best performance. No matter how minimal the injury is, early diagnosis from our sports therapist is a must. The longer you leave the problem unnoticed, the longer it may take to sort out. Most of the sports enthusiasts who come to us suffer from knee pain, muscle tears, Tendinopathy & other Sports injuries. Rather than focusing on individual parts of the body, we believe in maintaining your overall wellbeing.

During the initial meetings, we take time to discuss your injuries, from how long you have been going through them and the severity level. We’ll also ask if there are any medications or exercises you are currently following. After having in-depth knowledge, we explain the diagnosis process and other effective treatments. Our team has gained an excellent reputation by offering effective treatment. We give you a peaceful, relaxed environment for training & exercise. Additionally, we don’t charge unnecessary additional costs that make us a worthwhile option.

  • LiveActively Physio is fully accessible & offers services for every individual suffering from injuries to neurological problems.
  • We have a team of experts who hold years of knowledge & ensure the highest quality service will be served to you.
  • From rehab to relaxation, you can get all the Sports injury services under one roof. The physiotherapy techniques we use are enough to keep you pain-free and complement the soul & body.
  • Our team also shares the preventive measures that are necessary to maintain wellbeing. Improve your performance level on the ground by following us.

Frequently Asked Questions

In the next section, you will go through some queries mostly asked by sports enthusiasts when suffering from pain.

Injuries like fractures, dislocations, strains, and bursitis are some common types of sports injuries.

To get a faster recovery from sports injuries, you require rest. Use ice packs on the affected area consistently to reduce inflammation. Compression and elevation also help you. In addition, you can choose physiotherapists for strength training & exercises.

Most sports injuries are caused by accidents, dealing with inappropriate tools, poor sports techniques, and pushing yourself too hard.

First Aid for injury involves instant care to limit the damage & drive the healing process. It is advised to first clean the area and dress wounds. To limit swelling, regularly use ice & compression methods to decrease pain. For severe injuries, reach the hospital quickly.