Prevent Stiffness through Our Myofascial Stretch Therapy
C onstant stiffness and tightness in our bodies restrict us from living an active life. Over time, it becomes a challenge, and it dims our productive approaches. This is where the value of myofascial stretch therapy has come into play. At LiveActively Physio, we encourage this therapy by providing you with the most customisable stretch sessions as per your requirements. Through myofascial stretch therapy, you can get gentle massages and stretching exercises that release the stiffness and pain across your myofascial tissues. Being the professional and top-rated physiotherapists in the town, we initially locate the trigger points and knots present in your fascial tissues. By assessing the concern, we apply gentle pressure until the tension releases.
We have exceptional techniques to manage your myofascial pain, and our team also guides our patients with ultimate stretches to get rid of the stiffness quickly. Instead of only focusing on your muscles, we try to eliminate the tension present in the fascial tissues. This myofascial stretch therapy can be helpful for patients who have been through physical trauma like accidents. Moreover, it can heal your compressed nerves and inflammation. During our consultation session, we assess your concern and accordingly locate the fascial tissues throughout your body that feel stiff. Along with gentle pressure, we also blend simple stretches to improve circulation. This can help you restore your body balance quickly, and you can sense your activity level improving in no time.
Our practitioners have vast knowledge in this field, and they integrate the best solution that suits your health aspects. During the myofascial stretch therapy, no oils or lotions are used as the professionals have to feel the tightness in the fascia. We apply pressure effectively to lengthen your fascial tissue and stretch it precisely. When the tissues feel the pressure, you can sense the tension being released instantly.