Your Trusted Physio for Pain-Free Living
At LiveActively Physio, our mission is to help you overcome headache, neck, body and jaw pain so you can live life to the fullest by providing personalised care plans tailored to your unique needs, ensuring that you receive the highest quality treatment and support.
Meet Sandy
3 Convenient Brisbane Locations
Hi I'm Sandy,
For more than a decade, I've had the privilege of helping individuals like you break free from the grip of headache, neck, and jaw pain, guiding them toward a life of vitality and wellness.
Kippa Ring
Burpengary
Griffin
Dry Needle Therapy
Precision relief for rehabilitation and wellness
Rehabilitation
Restore functionality and minimise downtime
Injury Prevention
Safeguarding against strain and injury
Physio Services
What Service We Offer
Dry Needling
Experience relief through precision with dry needling at our physio clinic. Our skilled therapists utilise this specialised technique to target trigger points and alleviate muscle tension, promoting improved range of motion and enhanced healing. With a gentle touch and expert precision, dry needling offers a non-invasive approach to addressing pain and restoring functionality, tailored to your individual needs. Trust in our commitment to your well-being as we employ innovative methods to help you achieve optimal health and mobility.
WorkCover Injury Management
We provide personalised rehabilitation plans aimed at swift recovery and safe return to work. From initial assessment to customised treatment modalities, including manual therapy and exercise programs, we prioritise restoring functionality and minimising downtime. With a focus on evidence-based practices and compassionate care, we are committed to facilitating the healing journey and promoting workplace wellness for all involved parties.
Posture Correction
Through personalised exercises, ergonomic adjustments, and hands-on techniques, we address underlying issues to promote lasting postural improvements. Whether you're combating discomfort from prolonged sitting or seeking to enhance athletic performance, our holistic approach prioritises alignment, strength, and mobility. Step into better posture and a brighter, pain-free future with our dedicated team by your side.
Ergonomic Assessments
We meticulously analyse your work environment and habits to optimise efficiency and prevent discomfort. From workstation adjustments to personalised ergonomic education, we tailor solutions to fit your unique needs. By addressing factors such as posture, equipment setup, and movement patterns, we empower you to thrive in your daily activities while safeguarding against strain and injury. Invest in your well-being and productivity with our comprehensive ergonomic assessments, designed to create a healthier, happier work experience.
Alicia Hagen
I had been suffering from jaw pain and clicking for years, and nothing seemed to provide lasting relief until I found Sandy from Live Actively Physio. Within 3 sessions my jaw clicking & pain was completely fixed!
Ali Penningon
Now into my late 50's I thought frequent headaches was just something I had to live with. A friend recommended Sandy and I am forever grateful. Even after the first session I felt a relief in my neck and the back of my head that I've never felt before. I had the best nights sleep of my life!
Andrew Johns
Living with constant headaches and neck pain was taking a toll on my quality of life. Fortunately, I found Live Actively Physio. Sandy's holistic approach to physio care was exactly what I needed. Through his treatments and lifestyle guidance, I've experienced a significant reduction in pain, improved mobility, and a newfound sense of well-being.
Don't let discomfort rule your life any longer!
FAQS
What is a list of your services?
Acute/chronic lower back and neck pain
Hip/knee/shoulder Pain
Dry needle therapy
Tendinopathy
Tennis Elbow
Sports Physiotherapy
Aged Care Physiotherapy
Whiplash InjurySports Injuries
Rehabilitation
WorkCover Injury Management
Motor Vehicle Injuries
Posture Correction
VertigoGait and Balance
General Physiotherapy
Soft Tissue & muscle Injuries
Myofascial stretch therapy
Ergonomic Assessments
Pre-employment medicals
Do you take Private Health?
Yes I accept private health. Please ensure you check with your health fund to see if and how much your fund covers Physical Therapy before your appointment.
What is the role of sports physiotherapy in injury prevention?
Sports physiotherapy plays a crucial role in injury prevention by assessing biomechanics, identifying movement patterns that increase injury risk, and implementing strategies to address these issues. This may include designing personalized exercise programs to improve strength, flexibility, and proprioception, as well as providing education on proper warm-up techniques and equipment selection.
How can physiotherapy help manage tendinopathy?
Physiotherapy for tendinopathy typically includes a combination of techniques aimed at reducing pain, improving tendon strength, and promoting healing. Treatment may involve exercises to gradually load the tendon, manual therapy to address soft tissue restrictions, and education on modifying activities to prevent further irritation. Additionally, modalities such as ultrasound or shockwave therapy may be used to accelerate healing.
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